Sep 3, 2026
45 min
Wellness in a Stressful Economy

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What happens when the economy is stressful…and so are YOU?
We talk a lot about surviving difficult seasons financially and professionally. But we don't talk nearly enough about what those seasons are doing to us mentally, emotionally, and physically.
On this episode of A Better Way of Earning Talk Show, I sit down with Lisa Barnes, Lifestyle Wellness Specialist and Founder of Celebrating You, The Spa, for an important conversation:
“Wellness in a Stressful Economy.”
Lisa reminds us that wellness isn't something we earn after everything else gets done. And it certainly isn't reserved for people with unlimited time or money.
We’re talking about recognizing the effects of chronic stress, creating realistic self-care practices, finding balance when life feels anything BUT balanced, and understanding why caring for ourselves is an investment in our ability to keep showing up for the people, careers, businesses, and dreams that matter to us.
Because you can't continuously pour from an empty cup and expect the cup not to eventually crack.
💙 Keep Growing With Us
Conversations like this shouldn’t end when the episode does.
The A Better Way of Earning Community is where we take these conversations deeper—connecting around the realities of work, life, money, leadership, personal growth, and building a definition of success that actually works for YOU.
Come share what you learned from Lisa, tell us how you're prioritizing your wellness, ask questions, and connect with others who are figuring out their own better way right alongside you.
You watched the conversation. Now come be part of it.
👉 Join the A Better Way of Earning Community:
Because sometimes finding a better way starts with finding the right people to grow with. 💙




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